About Me

I really enjoy food. Whether cooking at home, visiting new restaurants, or browsing grocery store aisles, I have fun exploring the endless combinations of texture, aroma taste, and nutrition that are possible with food.
I am fascinated by science and nature and love to be outside. Currently, one of my favorite past times is going for walks.
My favorite food is ice cream, and I firmly believe this wonderful frozen dessert has a place in a healthy diet.

You are worth more than you will ever know: You have a purpose in this world, and I'm happy you're here.
Food is a blessing: I see it as a gift that transcends its basic chemical ability to sustain our bodies and it further nourishes our souls.
Health should not be difficult or expensive or inaccessible to anyone. Each of us has a basic human right to physical, mental, and spiritual health.

Adding a little joy to your wellness journey, one nutritious bite at a time